Shedding Light on the Effects of Inadequate Iodine Consumption

Shedding Light on the Effects of Inadequate Iodine Consumption

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Low iodine intake poses a significant threat to overall health, yet it often goes unnoticed until symptoms manifest. Iodine, an essential mineral, plays a crucial role in thyroid function and overall metabolic regulation. When iodine levels in the body are inadequate, various health issues can arise, ranging from thyroid dysfunction to cognitive impairment and reproductive complications. It's imperative to recognize the signs of low iodine intake and take proactive measures to address this deficiency to safeguard one's well-being